MENTAL FITNESS & POSITIVE INTELLIGENCE COACHING

In Partnership with Shirzad Chamine founder of Positive Intelligence we offer 

1-Mental Fitness workshops

2-Positive intelligence 6 weeks coaching. 

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Please contact us directly to register your interest for delivering a workshop or enrollment in our PQ programme.

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You can email us directly to info@colourempower.com and we will update you with  dates of our next group coaching Pod and our 1 to 1 Free Assessment schedule.

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Did you know that 80% of people score below the minimum level of mental fitness required for peak performance and happiness?

The great news with recent breakthroughs in neuroscience and technology, you can now improve your mental fitness significantly.

 

Mental Fitness is the X-Factor

If you’re not physically fit, you’d feel physical stress as you climb a steep hill.

If you’re not mentally fit, you’d feel mental stress, such as anxiety, frustration, or unhappiness, as you handle work and relationship challenges

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In the workshop attendees will understand what is Mental Fitness & Positive Intelligence, what are the self-saboteurs and how to keep a positive mindset and reduce self-sabotage.

We will discuss:
• What is Positive Intelligence and why it matters
• Measuring PQ or your Positive Intelligence Quotient
• Discover your saboteurs and reduce self-sabotage
• Learn to strengthen your positive mental muscles
• Better self-management & relationships with Positive Intelligence

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We all have saboteurs and we need to train our minds and work on our mindset in order to make our minds our best friends rather than our biggest enemies. The challenge in life is the way you react to circumstances that you counter. with the right mindset and with the right way of dealing with your saboteurs, you will surely have a different approach to life.

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The workshop can benefit everyone of all ages as we all faced self-sabotage in our lives.

You can use these skills and tools to your advantage to improve your life at home and work by knowing the tools to have a clear, calm and happier mind.

 

Positive Intelligence is based on Shirzad Chamine's New York Times bestselling book, translated into 20 languages and based on interviews with hundreds of CEOs and their executive teams, Stanford students, World–class athletes – overall 500,000 participants from 50 countries.