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In Partnership with Shirzad Chamine founder of Positive Intelligence we offer 

1-Mental Fitness workshops

2-Positive intelligence 6 weeks coaching. 

Please contact us directly to register your interest for delivering a workshop or enrollment in our PQ programme.

You can email us directly to and we will update you with  dates of our next group coaching Pod and our 1 to 1 Free Assessment schedule.

Did you know that 80% of people score below the minimum level of mental fitness required for peak performance and happiness?

The great news with recent breakthroughs in neuroscience and technology, you can now improve your mental fitness significantly.


Mental Fitness is the X-Factor

If you’re not physically fit, you’d feel physical stress as you climb a steep hill.

If you’re not mentally fit, you’d feel mental stress, such as anxiety, frustration, or unhappiness, as you handle work and relationship challenges

In the workshop attendees will understand what is Mental Fitness & Positive Intelligence, what are the self-saboteurs and how to keep a positive mindset and reduce self-sabotage.

We will discuss:
• What is Positive Intelligence and why it matters
• Measuring PQ or your Positive Intelligence Quotient
• Discover your saboteurs and reduce self-sabotage
• Learn to strengthen your positive mental muscles
• Better self-management & relationships with Positive Intelligence

We all have saboteurs and we need to train our minds and work on our mindset in order to make our minds our best friends rather than our biggest enemies. The challenge in life is the way you react to circumstances that you counter. with the right mindset and with the right way of dealing with your saboteurs, you will surely have a different approach to life.

The workshop can benefit everyone of all ages as we all faced self-sabotage in our lives.

You can use these skills and tools to your advantage to improve your life at home and work by knowing the tools to have a clear, calm and happier mind.


Positive Intelligence is based on Shirzad Chamine's New York Times bestselling book, translated into 20 languages and based on interviews with hundreds of CEOs and their executive teams, Stanford students, World–class athletes – overall 500,000 participants from 50 countries.


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3 in English and one in Arabic

More on POSITIVE INTLLIGENCE and contacts

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More Clients testimonials from our 6 weeks coaching journey:

"A life-changing journey, the PQ program with Shirine helped me discover and re-connect with my true self. It enabled me to better understand my feelings and control my emotions. Very simple but extremely effective techniques that I have immediately applied in my personal and professional life. It works amazingly, and made a huge difference." Micheline, CEO

"I finished your Positive Intelligence course with improvement to my mental fitness..going from stress, anxiety, noticing the saboteurs who are affecting my life, to keeping positive mindset and reducing self sabotage." Wadad

"With the PQ programme delivered by Shirine I discovered my own saboteurs and learned how to reduce their effect on my mind and personality. It is a huge learning and an eye opener that is new and unlike any of the coaching materials I have seen " Iman

"I deeply value the time we've spent together and the progress I had mentally and emotionally. I started this course with different mentality, I was angry and upset of my work but within this 6 weeks I started seeing things differently and I became more calmer and understanding." Afra


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